by Abby Koch | Feb 15, 2021 | Activity, Adults, Advice, Happiness
Can a simple question game save your marriage? According to Niro Feliciano, a cognitive therapist and author of the podcast “Coping With The New Normal of COVID-19,” it can. She said it’s not uncommon for couples in long-term relationships to stop asking...
by admin | Aug 5, 2019 | Assessment and Diagnosis, Depression, Diet & Nutrition, Emotion, General, Happiness, LifeHelper, Mental Health and Wellness, Psychiatry, Psychology, Research
Eating dark chocolate may ease depressive symptoms and have a positive effect on mood, according to a new study led by University College London (UCL). The study, published in the journal Depression and Anxiety, looked at whether different types of chocolate might be...
by admin | Jul 20, 2019 | Brain and Behavior, Depression, Emotion, Happiness, Mental Health and Wellness, Personality, Psychology, Research, Self-esteem, Social Psychology
A new study has found that people who use social networks, such as Facebook, passively — they don’t post updates, but tend to compare themselves with others — are in danger of developing symptoms of depression. For the study, researchers at the Ruhr-Universität Bochum...
by admin | May 10, 2019 | Anxiety, Assessment and Diagnosis, Brain and Behavior, Depression, Emotion, General, Happiness, LifeHelper, Memory and Perception, Mental Health and Wellness, Panic, Persistence, positive appraisal, Psychiatry, Psychology, Research, Self Mastery, Self-esteem, Social Psychology
Those who exhibit goal persistence and maintain a positive outlook on life tend to have less anxiety and depression over time, according to a new study published in the Journal of Abnormal Psychology. “Perseverance cultivates a sense of purposefulness that can create...
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