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How to guard against seasonal affective disorder in the pandemic’s winter months

How to guard against seasonal affective disorder in the pandemic’s winter months

by admin | Dec 15, 2020 | Adulthood, Adults, Advice, American Psychological Association, Anxiety Disorder, assistance, Burnout, Uncategorized

With winter on the horizon, it’s getting darker earlier each day, and temperatures are slipping. Seasonal affective disorder could hit particularly hard this year, especially after months of social distancing and limited contact with family or large groups....

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