by admin | Sep 15, 2021 | Uncategorized
While it is common for everyone to feel down or sad at times, a person whose symptoms last for more than two weeks may be having a major depressive episode, according to The Substance Abuse and Mental Health Services Administration (SAMSHA). Suicide is a serious...
by admin | Jun 15, 2021 | Uncategorized
Triggers like life events, changes in the season and other mental health issues can bring on different types of depression — but they’re all treatable. We all feel sad or stressed sometimes. “Sometimes we don’t talk about it,” said Charlie Ward Psy.D., program...
by admin | Dec 15, 2020 | Adulthood, Adults, Advice, American Psychological Association, Anxiety Disorder, assistance, Burnout, Uncategorized
With winter on the horizon, it’s getting darker earlier each day, and temperatures are slipping. Seasonal affective disorder could hit particularly hard this year, especially after months of social distancing and limited contact with family or large groups....
by admin | Apr 27, 2019 | Uncategorized
Color Psychology Have you ever noticed how certain music can alter your mood? Or certain images? Or even certain colors? Let’s take a look at some colors we see every day and how they may affect the way we feel! Red Red is a color of power, attention, and energy. Red...
