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Coping with Seasonal Affective Disorder (SAD)

Coping with Seasonal Affective Disorder (SAD)

by admin | Nov 15, 2021 | Anxiety, Anxiety Disorder, Behavior, Depression, Emotions, Mental Health, Sleep

While the cooler temperatures and shorter days of fall and winter mean relief from summer heat and sun, they can, for some people, bring mood changes. These changes may take the form of seasonal affective disorder (SAD), a type of depression that occurs during...

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