What is Burnout?

What is Burnout?

During the COVID pandemic, there has been a significant increase in reports of people feeling burned out as a result of the changes we have made to our daily lives and routines. Burnout is a term that has been grabbing headlines in the news and on social media...
Got New Years Resolutions?

Got New Years Resolutions?

We have all tried a New Year’s resolution, and most of us have failed. Common New Year Resolutions include getting in better shape, reading more, and doing more with family. These all seem like good ideas, yet it is almost a cliche now that New Year’s...
Holiday Stress

Holiday Stress

Entering the holiday season is portrayed as exciting, fun, and the expectations of being surrounded by family and friends. Holiday movies show families reuniting, music of bonding and sharing in the spirit can become difficult to avoid.    However, that isn’t the...

Bullying Linked To More Suicide Attempts By Young Adolescents

Being bullied may increase the risk of suicide attempts among young adolescents by approximately three times worldwide, according to a new study. “Globally, approximately 67,000 adolescents die of suicide each year and identifying modifiable risk factors for...