by Anthony Mason, LCSW | Dec 6, 2021 | Activity, Habits, Stress
We have all tried a New Year’s resolution, and most of us have failed. Common New Year Resolutions include getting in better shape, reading more, and doing more with family. These all seem like good ideas, yet it is almost a cliche now that New Year’s...
by Emily DuBach, LPC, ATR | Nov 5, 2021 | Stress
Entering the holiday season is portrayed as exciting, fun, and the expectations of being surrounded by family and friends. Holiday movies show families reuniting, music of bonding and sharing in the spirit can become difficult to avoid. However, that isn’t the...
by admin | Oct 15, 2020 | Anxiety, Brain and Behavior, Emotion, General, LifeHelper, Mental Health and Wellness, Psychiatry, Psychology, Research, Social Psychology, Stress
Can stress and anxiety ever be beneficial? In a new study, researchers say “yes;” mild to moderate anxiety is normal, unavoidable and can help teach us resilience. People tend to think of stress and anxiety as negative emotions. Both feel uncomfortable, and if left...
by admin | Aug 17, 2019 | Abuse, Aggression and Violence, Anxiety, Brain and Behavior, Children and Teens, Depression, Emotion, Environment, Mental Health and Wellness, Psychology, Research, Social Psychology, Stress, Students
Being bullied may increase the risk of suicide attempts among young adolescents by approximately three times worldwide, according to a new study. “Globally, approximately 67,000 adolescents die of suicide each year and identifying modifiable risk factors for...
by admin | Aug 16, 2019 | Anxiety, Burnout, Caregivers, community trauma, disaster, Emotion, Environment, General, Mental Health and Wellness, Psychiatry, Psychology, PTSD, Research, Self Care, Social Work, Stress, Trauma, Work and Career
A new study finds that a mental health intervention for social service workers called Caregivers Journey of Hope can help relieve the stress, trauma and burnout social workers may be experiencing while helping residents heal from a community disaster. The findings are...
by admin | Aug 8, 2019 | Anxiety, Brain and Behavior, Emotion, Environment, General, LifeHelper, Memory and Perception, Mental Health and Wellness, Neuropsychology and Neurology, Professional, Psychology, PTSD, Research, Stress, Veterans
A new study in Frontiers in Neuroscience suggests that a closed-loop brain stimulator, based on sweat response, can be developed not only for PTSD patients, but also for those who suffer an array of neuropsychiatric disorders. believes the new or additional approach...
