Sleep Issues Tied to Poor Mental Health in Natural Disaster Survivors

Sleep problems appear to be closely linked to mental health problems among natural disaster survivors even two years after the event, according to a new study that surveyed survivors of the 2010 Haiti earthquake. The findings suggest that sleep health should be a...
Teens Get More Sleep, Feel More Engaged When School Starts Later

Teens Get More Sleep, Feel More Engaged When School Starts Later

A new study adds to the growing evidence that students experience several benefits from later school start times. The findings reveal that, after a Colorado school district changed to later start times, students in middle and high school got more sleep at night, were...