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Understanding Adolescent Development

Understanding Adolescent Development

by Emily DuBach, LPC, ATR | Jun 22, 2023 | Adolescents, Mental Health, Support, Teenagers, Teens, Young Adulthood

According to Erik Erikson (1994), the psychological developmental stage during adolescence is Identity vs. Role Confusion (ages 12-18). This is when this age group is becoming preoccupied with themselves and their bodies changing. This is also when they want to...
6 Hidden Signs of Anxiety in Teens

6 Hidden Signs of Anxiety in Teens

by admin | Apr 27, 2023 | Adolescents, Anxiety, Children and Teens

All teens experience some amount of anxiety. It’s a normal reaction to stress, and sometimes it helps teens deal with tense or overwhelming situations. For many teens, things like public speaking, final exams, important athletic competitions, or even going out on a...
Checking Up on Your Teen’s Mental Health

Checking Up on Your Teen’s Mental Health

by admin | Jan 18, 2022 | Adolescents, Mental Health, Teens

Parents know to take their children to the pediatrician for physical checkups, but your teen’s mental health is as important as physical well-being. A child’s teenage years can seem stressful. Teenagers enter high school, where they must make new friends....
Helping Teens Improve Mental Health by Finding Happiness

Helping Teens Improve Mental Health by Finding Happiness

by admin | Jul 15, 2021 | Adolescents, Mental Health, school-age, Teens

Students and educators alike have been facing increased hardship this school year, navigating hybrid and remote learning environments while balancing schoolwork and other priorities. While individuals of all ages struggle with stress, research shows that teenagers are...

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