by admin | Mar 15, 2021 | Adults, assistance, Mental Health, therapist, treatment
Our emotional, psychological, and social well-being are all part of our mental health, and this greatly affects our thinking, feelings, behavior, and how we cope with challenges in life. Our mental health determines how well we handle stress, how we make choices, and...
by admin | Dec 15, 2020 | Adulthood, Adults, Advice, American Psychological Association, Anxiety Disorder, assistance, Burnout, Uncategorized
With winter on the horizon, it’s getting darker earlier each day, and temperatures are slipping. Seasonal affective disorder could hit particularly hard this year, especially after months of social distancing and limited contact with family or large groups....
