by Abby Koch | Apr 18, 2022 | Anxiety, Meditation & Yoga, Mindfulness
Everyone experiences anxiety sometimes. But when anxiety feels extreme and gets in the way of your daily life, this might indicate an anxiety disorder. Anxiety disorders are one of the most common mental health conditions in the United States. So if you’re feeling...
by admin | May 11, 2019 | Emotion, Gender, Meditation & Yoga, Mental Health and Wellness, Psychology, Religion and Spirituality, Research
More than a quarter of people who regularly meditate have had a “particularly unpleasant” psychological experience, including feelings of fear and distorted emotions, according to a new study. Researchers at the University of College London also found those who had...
