by admin | Aug 8, 2019 | Assessment and Diagnosis, Brain and Behavior, Emotion, General, Health-related, LifeHelper, Memory and Perception, Mental Health and Wellness, Personality, Psychology, Research, Sleep
Optimistic people tend to be better sleepers, according to a new study published in the journal Behavioral Medicine. The findings show that optimists are more likely to get adequate sleep (6 to 9 hours per night) and less likely to struggle with insomnia and daytime...
by admin | Jul 20, 2019 | Brain and Behavior, Depression, Emotion, Happiness, Mental Health and Wellness, Personality, Psychology, Research, Self-esteem, Social Psychology
A new study has found that people who use social networks, such as Facebook, passively — they don’t post updates, but tend to compare themselves with others — are in danger of developing symptoms of depression. For the study, researchers at the Ruhr-Universität Bochum...
