Goal Persistence Tied to Reduced Anxiety and Depression

by | May 10, 2019 | Anxiety, Assessment and Diagnosis, Brain and Behavior, Depression, Emotion, General, Happiness, LifeHelper, Memory and Perception, Mental Health and Wellness, Panic, Persistence, positive appraisal, Psychiatry, Psychology, Research, Self Mastery, Self-esteem, Social Psychology

Those who exhibit goal persistence and maintain a positive outlook on life tend to have less anxiety and depression over time, according to a new study published in the Journal of Abnormal Psychology. “Perseverance cultivates a sense of purposefulness that can create...