by admin | May 13, 2022 | Anxiety, Bipolar Disorder, Mental Health, Mental Health Treatment, Schizophrenia
While many people focus on their physical well-being, the food they eat, exercise, and getting regular check-ups for vision and dental care, they often forget to take stock of their emotional and spiritual needs. Everyday demands can take their toll, and looking after...
by admin | Jan 18, 2022 | Adolescents, Mental Health, Teens
Parents know to take their children to the pediatrician for physical checkups, but mental health is as important as physical well-being. A child’s teenage years can seem stressful. Teenagers enter high school, where they must make new friends. Increased academic and...
by admin | Nov 15, 2021 | Anxiety, Anxiety Disorder, Behavior, Depression, Emotions, Mental Health, Sleep
While the cooler temperatures and shorter days of fall and winter mean relief from summer heat and sun, they can, for some people, bring mood changes. These changes may take the form of seasonal affective disorder (SAD), a type of depression that occurs during...
by admin | Jul 15, 2021 | Adolescents, Mental Health, school-age, Teens
Students and educators alike have been facing increased hardship this school year, navigating hybrid and remote learning environments while balancing schoolwork and other priorities. While individuals of all ages struggle with stress, research shows that teenagers are...
by admin | May 15, 2021 | Mental Health, Mental Health and Wellness, Mental Illness
Depression is a big problem that plagues not only adults but children as well. If you or someone you know is suffering from depression, there are ways for you to help them. The sooner the problem is recognized and treated, the less severe the effects will be on the...
by admin | Mar 15, 2021 | Adults, assistance, Mental Health, therapist, treatment
Our emotional, psychological, and social well-being are all part of our mental health, and this greatly affects our thinking, feelings, behavior, and how we cope with challenges in life. Our mental health determines how well we handle stress, how we make choices, and...
