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Understanding Adolescent Development

Understanding Adolescent Development

by Emily DuBach, LPC, ATR | Jun 22, 2023 | Adolescents, Mental Health, Support, Teenagers, Teens, Young Adulthood

According to Erik Erikson (1994), the psychological developmental stage during adolescence is Identity vs. Role Confusion (ages 12-18). This is when this age group is becoming preoccupied with themselves and their bodies changing. This is also when they want to...
Mental Health Awareness

Mental Health Awareness

by admin | May 4, 2023 | Anxiety, Bipolar Disorder, Mental Health, Mental Health Treatment, Schizophrenia

While many people focus on their physical well-being, the food they eat, exercise, and getting regular check-ups for vision and dental care, they often forget to take stock of their emotional and spiritual needs. Everyday demands can take their toll, and looking after...
What Is a Mental Health Screening?

What Is a Mental Health Screening?

by admin | Oct 17, 2022 | Mental Health, Mental Health Treatment

Mental health screening is an exam of your emotional health to determine the presence of symptoms of any mental health disorder. The test results are used to diagnose the type of mental health disorder and the proper course of treatment. Here are the most common...
Checking Up on Your Teen’s Mental Health

Checking Up on Your Teen’s Mental Health

by admin | Jan 18, 2022 | Adolescents, Mental Health, Teens

Parents know to take their children to the pediatrician for physical checkups, but your teen’s mental health is as important as physical well-being. A child’s teenage years can seem stressful. Teenagers enter high school, where they must make new friends....
Coping with Seasonal Affective Disorder (SAD)

Coping with Seasonal Affective Disorder (SAD)

by admin | Nov 15, 2021 | Anxiety, Anxiety Disorder, Behavior, Depression, Emotions, Mental Health, Sleep

While the cooler temperatures and shorter days of fall and winter mean relief from summer heat and sun, they can, for some people, bring mood changes. These changes may take the form of seasonal affective disorder (SAD), a type of depression that occurs during...
Helping Teens Improve Mental Health by Finding Happiness

Helping Teens Improve Mental Health by Finding Happiness

by admin | Jul 15, 2021 | Adolescents, Mental Health, school-age, Teens

Students and educators alike have been facing increased hardship this school year, navigating hybrid and remote learning environments while balancing schoolwork and other priorities. While individuals of all ages struggle with stress, research shows that teenagers are...
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