by Abby Koch | Apr 10, 2024 | Adolescents, Childhood Development, children, Children and Teens
As a parent, it can be difficult to know when your child may be in need of counseling. Children go through many changes as they grow and develop, and it can be challenging to determine what is normal behavior and what may be a sign of a deeper issue. Here are some...
by Abby Koch | Apr 4, 2024 | Adolescents, Teens
Hey everyone! Today we’re talking about Gen Z, the generation after Millennials. They’re the whizzes with phones and computers, but just like everyone else, they need to feel good too! Here’s the thing: even though Gen Z is super connected online,...
by Emily DuBach, LPC, ATR | Jun 22, 2023 | Adolescents, Mental Health, Support, Teenagers, Teens, Young Adulthood
According to Erik Erikson (1994), the psychological developmental stage during adolescence is Identity vs. Role Confusion (ages 12-18). This is when this age group is becoming preoccupied with themselves and their bodies changing. This is also when they want to...
by Abby Koch | Apr 27, 2023 | Adolescents, Anxiety, Children and Teens
All teens experience some amount of anxiety. It’s a normal reaction to stress, and sometimes it helps teens deal with tense or overwhelming situations. For many teens, things like public speaking, final exams, important athletic competitions, or even going out on a...
by Abby Koch | Jan 18, 2022 | Adolescents, Mental Health, Teens
Parents know to take their children to the pediatrician for physical checkups, but your teen’s mental health is as important as physical well-being. A child’s teenage years can seem stressful. Teenagers enter high school, where they must make new friends....
by Abby Koch | Jul 15, 2021 | Adolescents, Mental Health, school-age, Teens
Students and educators alike have been facing increased hardship this school year, navigating hybrid and remote learning environments while balancing schoolwork and other priorities. While individuals of all ages struggle with stress, research shows that teenagers are...
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