by Abby Koch | Dec 15, 2020 | Adulthood, Adults, Advice, American Psychological Association, Anxiety Disorder, assistance, Burnout, Uncategorized
With winter on the horizon, it’s getting darker earlier each day, and temperatures are slipping. The seasonal affective disorder could hit particularly hard this year, especially after months of social distancing and limited contact with family or large groups....
by Abby Koch | Nov 15, 2020 | Brain and Behavior, Children and Teens, Emotion, Environment, LifeHelper, Mental Health and Wellness, Parenting, Psychology, Research, Self-esteem
While financial education stresses the importance of earning and saving, new research shows that one of the most valuable lessons parents can teach is teaching their kids about money and how to appropriately give it away. Led by University of Arizona researcher Ashley...
by Abby Koch | Oct 15, 2020 | Anxiety, Brain and Behavior, Emotion, General, LifeHelper, Mental Health and Wellness, Psychiatry, Psychology, Research, Social Psychology, Stress
Can there be an upside to stress and anxiety? In a new study, researchers say “yes;” mild to moderate anxiety is normal, unavoidable, and can help teach us resilience. People tend to think of stress and anxiety as negative emotions. Both feel uncomfortable and if left...
by Abby Koch | Sep 15, 2020 | Addiction, Brain and Behavior, College Students, disorders, General, Mental Health, Mental Health and Wellness, misuse, problematic use, Psychiatry, Psychology, Research, Smartphone, Students, Technology
In a new survey of 3,425 university students, one in five respondents said they engaged in problematic smartphone use which in turn was tied to lower grades, mental health problems, and a higher number of sexual partners. Previous research has linked excessive...
by Abby Koch | Jul 15, 2020 | Addiction, Brain and Behavior, Children and Teens, Depression, Environment, Medications, Mental Health and Wellness, Parenting, Psychology, Research, Substance Abuse, Suicide
New research shows a connection between two epidemics in the U.S.: The rising suicide rate among young people and the increase in opioid abuse in adults. Researchers from the University of Chicago and the University of Pittsburgh found that opioid use by a parent is...
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