by admin | Jun 26, 2024 | men, Mental Health, Mental Health and Wellness
Men’s mental health, encompassing issues like depression, is a vital yet often overlooked subject. Despite its prevalence, societal expectations and stigma surrounding mental illness prevent many men from seeking the support they need. Recognizing the unique...
by Abby Koch | May 15, 2021 | Mental Health, Mental Health and Wellness, Mental Illness
Depression is a big problem that plagues not only adults but children as well. If you or someone you know is suffering from depression, there are ways for you to help them. The sooner the problem is recognized and treated, the less severe the effects will be on the...
by Abby Koch | Apr 15, 2021 | Mental Health and Wellness
Mental health has many faces. You wake up and feel anxious, worried, not motivated, tired, or hopeless. You might want to work on your goals and get things done but you don’t know why you can’t do it. Dealing with mental health can cause different types of...
by Abby Koch | Nov 15, 2020 | Brain and Behavior, Children and Teens, Emotion, Environment, LifeHelper, Mental Health and Wellness, Parenting, Psychology, Research, Self-esteem
While financial education stresses the importance of earning and saving, new research shows that one of the most valuable lessons parents can teach is teaching their kids about money and how to appropriately give it away. Led by University of Arizona researcher Ashley...
by Abby Koch | Oct 15, 2020 | Anxiety, Brain and Behavior, Emotion, General, LifeHelper, Mental Health and Wellness, Psychiatry, Psychology, Research, Social Psychology, Stress
Can there be an upside to stress and anxiety? In a new study, researchers say “yes;” mild to moderate anxiety is normal, unavoidable, and can help teach us resilience. People tend to think of stress and anxiety as negative emotions. Both feel uncomfortable and if left...
by Abby Koch | Sep 15, 2020 | Addiction, Brain and Behavior, College Students, disorders, General, Mental Health, Mental Health and Wellness, misuse, problematic use, Psychiatry, Psychology, Research, Smartphone, Students, Technology
In a new survey of 3,425 university students, one in five respondents said they engaged in problematic smartphone use which in turn was tied to lower grades, mental health problems, and a higher number of sexual partners. Previous research has linked excessive...
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