Older Adults: Anger More Harmful to Health than Sadness

New research finds that anger may harm an older person’s physical health by increasing inflammation. Inflammation is associated with such chronic illnesses as heart disease, arthritis, and cancer. However, investigators discovered not all negative emotions are...

Goal Persistence Tied to Reduced Anxiety and Depression

Those who exhibit goal persistence and maintain a positive outlook on life tend to have less anxiety and depression over time, according to a new study published in the Journal of Abnormal Psychology. “Perseverance cultivates a sense of purposefulness that can create...