by Abby Koch | May 4, 2023 | Anxiety and Stress, Mental Health
While many people focus on their physical well-being, the food they eat, exercise, and getting regular check-ups for vision and dental care, they often forget to take stock of their emotional and spiritual needs. Everyday demands can take their toll, and looking after...
by Abby Koch | Oct 17, 2022 | Mental Health
Mental health screening is an exam of your emotional health to determine the presence of symptoms of any mental health disorder. The test results are used to diagnose the type of mental health disorder and the proper course of treatment. Here are the most common...
by Abby Koch | Jan 18, 2022 | Mental Health
Parents know to take their children to the pediatrician for physical checkups, but your teen’s mental health is as important as physical well-being. A child’s teenage years can seem stressful. Teenagers enter high school, where they must make new friends....
by Abby Koch | Nov 15, 2021 | Anxiety and Stress, Behavior Disorders, Depression, Mental Health, Sleep
While the cooler temperatures and shorter days of fall and winter mean relief from summer heat and sun, they can, for some people, bring mood changes. These changes may take the form of seasonal affective disorder (SAD), a type of depression that occurs during...
by Abby Koch | Jul 15, 2021 | Mental Health
Students and educators alike have been facing increased hardship this school year, navigating hybrid and remote learning environments while balancing schoolwork and other priorities. While individuals of all ages struggle with stress, research shows that teenagers are...
by Abby Koch | May 15, 2021 | Mental Health
Depression is a big problem that plagues not only adults but children as well. If you or someone you know is suffering from depression, there are ways for you to help them. The sooner the problem is recognized and treated, the less severe the effects will be on the...
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