by Abby Koch | Jun 15, 2021 | Uncategorized
Triggers like life events, changes in the season and other mental health issues can bring on different types of depression — but they’re all treatable if you recognize each of the different signs of depression. We all feel sad or stressed sometimes. “Sometimes...
by Abby Koch | Dec 15, 2020 | Adulthood, Adults, Advice, American Psychological Association, Anxiety Disorder, assistance, Burnout, Uncategorized
With winter on the horizon, it’s getting darker earlier each day, and temperatures are slipping. The seasonal affective disorder could hit particularly hard this year, especially after months of social distancing and limited contact with family or large groups....
by admin | Apr 27, 2019 | Uncategorized
Color Psychology Have you ever noticed how certain music can alter your mood? Or certain images? Or even certain colors? Let’s take a look at some colors we see every day and how they may affect the way we feel! Red Red is a color of power, attention, and energy. Red...
