by Abby Koch | Jan 17, 2024 | Marriage Counseling
Maintaining a healthy and fulfilling relationship is no easy task. As two individuals navigate life together, conflicts and challenges are bound to arise. However, recognizing when it’s time to seek couples counseling can be crucial in saving a relationship from...
by Abby Koch | May 4, 2023 | Anxiety and Stress, Mental Health
While many people focus on their physical well-being, the food they eat, exercise, and getting regular check-ups for vision and dental care, they often forget to take stock of their emotional and spiritual needs. Everyday demands can take their toll, and looking after...
by Abby Koch | Apr 27, 2023 | Anxiety and Stress, Children and Teens
All teens experience some amount of anxiety. It’s a normal reaction to stress, and sometimes it helps teens deal with tense or overwhelming situations. For many teens, things like public speaking, final exams, important athletic competitions, or even going out on a...
by Abby Koch | Feb 17, 2023 | Psychological & Neurological
Child psychological testing is a process of evaluating a child’s cognitive and emotional functioning through standardized tests and assessments. It is a crucial tool used by mental health professionals to identify potential learning, behavioral, or emotional issues in...
by Abby Koch | Jan 13, 2023 | Addiction, Lifestyle Wellness
When you think of addiction, what comes to mind? Alcohol, drugs, gambling, maybe even sex? Does cutting or any other form of self-harm come to mind? Self-harm continues to be the most taboo form of addiction and it can be forgotten that the struggle with self-harm can...
