by admin | Aug 8, 2019 | Mental Health, Psychological & Neurological, Research, Sleep
Optimistic people tend to be better sleepers, according to a new study published in the journal Behavioral Medicine. The findings show that optimists are more likely to get adequate sleep (6 to 9 hours per night) and less likely to struggle with insomnia and daytime...
by admin | Aug 8, 2019 | Anxiety and Stress, Psychological & Neurological, PTSD, Research, Stress, Workplace Mental Health
A new study in Frontiers in Neuroscience suggests that a closed-loop brain stimulator, based on sweat response, can be developed not only for PTSD patients but also for those who suffer an array of neuropsychiatric disorders. believes the new or additional approach...
by admin | Aug 5, 2019 | Aging, Depression, Diet & Nutrition, Psychological & Neurological, Research
Eating dark chocolate may ease depressive symptoms and have a positive effect on mood, according to a new study led by University College London (UCL). The study, published in the journal Depression and Anxiety, looked at whether different types of chocolate might be...
by admin | Aug 3, 2019 | Research, Stress
A new U.K. study finds that digital games, typical of those used on a smartphone, may outperform mindfulness apps when it comes to relieving work-related stress. Researchers from University College London (UCL) and the University of Bath gave a 15-minute math test to...
by admin | Aug 3, 2019 | Anxiety and Stress, Autism, Children and Teens, Depression, Research, Workplace Mental Health
The evidence is clear that couples are waiting to have children at a later age. While some studies suggest a link between a father’s age and a mental health diagnosis among offspring, a new Dutch study considered the behavioral problems of children born to older...
by admin | Aug 2, 2019 | Aging, Eating Disorders, Lifestyle Wellness, Research, Workplace Mental Health
New international research suggests factors that increase the risk of anorexia are likely to be metabolic as well as psychological. The new findings give hope to patients and their families as the discovery of the linkage will provide new direction to clinicians and...
