by admin | May 13, 2024 | Children and Teens, Lifestyle Wellness
Social media is everywhere. It connects us, entertains us, and shapes our understanding of the world. For kids and teens, it’s an integral part of their social lives. But with its popularity comes pitfalls – cyberbullying, exposure to misinformation, and the...
by admin | May 13, 2024 | Marriage Counseling
In any marriage, conflicts are bound to arise, making conflict resolution in marriage a critical skill for a harmonious home. Developing effective strategies to navigate disagreements can strengthen your bond and prevent unnecessary turmoil. You’ll explore...
by admin | Apr 17, 2024 | Mental Health
Mental health struggles can feel overwhelming, affecting our emotions, behaviors, and even our physical well-being. But what if there was a way to break out of harmful cycles? Cognitive Behavioral Therapy (CBT) offers a powerful tool for understanding and influencing...
by admin | Aug 9, 2019 | ADHD, Children and Teens, Mental Health, Psychological & Neurological, Research
Uninsured kids who present to the emergency department (ED) for mental health issues are more likely to be transferred to another hospital compared to kids with private insurance, according to a new study by researchers at the University of California (UC) Davis...
by admin | Aug 8, 2019 | Mental Health, Psychological & Neurological, Research, Sleep
Optimistic people tend to be better sleepers, according to a new study published in the journal Behavioral Medicine. The findings show that optimists are more likely to get adequate sleep (6 to 9 hours per night) and less likely to struggle with insomnia and daytime...
