by Alexandria Gohla, MSW, LCSW, Ed.S | May 23, 2022 | Anxiety Disorder, Chronic Pain, Depression, Self Care, Stress
Stress is our body’s response to pressure. We may experience emotional tension, overwhelm, or feel unable to cope either mentally or physically. Lots of things in our life can cause stress. Stress can often be triggered when we experience new things, unexpected...
