Good Therapy
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Posts to assist you in your journey toward healing.
1 in 4 Who Meditate Have Had Bad Psychological Experience
More than a quarter of people who regularly meditate have had a “particularly unpleasant” psychological experience, including feelings of fear and distorted emotions, according to a new study. Researchers at…
Depression May Lead to Cardiovascular Issues
New research suggests everyday stress may play a significant role in overall health among adults with depression. A team of investigators from Penn State found an association between daily stress…
Older Adults: Anger More Harmful to Health than Sadness
New research finds that anger may harm an older person’s physical health by increasing inflammation. Inflammation is associated with such chronic illnesses as heart disease, arthritis and cancer. However, investigators…
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