Good Therapy
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Posts to assist you in your journey toward healing.
Is There An Upside to Stress and Anxiety?
Can stress and anxiety ever be beneficial? In a new study, researchers say “yes;” mild to moderate anxiety is normal, unavoidable and can help teach us resilience. People tend to…
Problematic Smartphone Use Tied to Lower Grades
In a new survey of 3,425 university students, one in five respondents said they engaged in problematic smartphone use which in turn was tied to lower grades, mental health problems…
Kids’ Risk of Attempting Suicide Doubles If Parent Uses Opioids
New research shows a connection between two epidemics in the U.S.: The rising suicide rate among young people and the increase in opioid abuse in adults. Researchers from the University…
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