Good Therapy
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Posts to assist you in your journey toward healing.
Helping Teens Improve Mental Health by Finding Happiness
Students and educators alike have been facing increased hardship this school year, navigating hybrid and remote learning environments while balancing schoolwork and other priorities. While individuals of all ages struggle with stress, research shows that teenagers are...
Here’s How to Recognize the Different Signs of Depression.
Triggers like life events, changes in the season and other mental health issues can bring on different types of depression — but they're all treatable if you recognize each of the different signs of depression. We all feel sad or stressed sometimes. “Sometimes we...
Mental Health: Spotting the Signs of Depression
Depression is a big problem that plagues not only adults but children as well. If you or someone you know is suffering from depression, there are ways for you to help them. The sooner the problem is recognized and treated, the less severe the effects will be on the...
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