Good Therapy Counseling Blog
Awareness, education, and resources to prioritize mental health.
Sweat-Triggered Brain Stimulation Proposed for PTSD
A new study in Frontiers in Neuroscience suggests that a closed-loop brain stimulator, based on sweat response, can be developed not only for PTSD patients, but also for those who suffer…
Dark Chocolate Tied to Better Mood, Fewer Depressive Symptoms
Eating dark chocolate may ease depressive symptoms and have a positive effect on mood, according to a new study led by University College London (UCL). The study, published in the…
Smartphone Games Ease Stress Better Than Mindfulness Apps
A new U.K. study finds that digital games, typical of those used on smartphones, may outperform mindfulness apps when it comes to relieving work-related stress. Researchers from University College London…
Kids of Older Parents May Have Fewer Behavioral Problems
The evidence is clear that couples are waiting to have children at a later age. While some studies suggest a link between a father’s age and a mental health diagnosis…
Genetic and Behavioral Factors Increase Risk of Anorexia
New international research suggests factors that increase the risk of anorexia are likely to be metabolic as well as psychological. The new findings give hope to patients and their families…
Strengthening Bond with Autistic Child Can Ease Mom’s Stress
New research finds mothers of young children with autism can reduce parenting stress and depression by improving their relationship with the child. Investigators from Case Western Reserve University examined the…
Cesarean Birth May Increase Risk of Cognitive Issues in Twins
Twins born by cesarean birth may be at greater risk for cognitive problems, according to a new study at the University of Malaga (UMA) in Spain. The findings are published…
How to Be Depressed by Facebook
A new study has found that people who use social networks passively — they don’t post updates, but tend to compare themselves with others — are in danger of developing…
Childhood Tics May Not Go Away, They Just Get Hidden
Around 20 percent of kids will develop one or more compulsive tics, such as excessive blinking, throat clearing or shrugging, at some point during childhood. Yet far fewer (only around…
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