Good Therapy Counseling Blog

Awareness, education, and resources to prioritize mental health.

Maternal Mental Health

Maternal Mental Health

It’s time to talk aboutMaternal Mental Health#maternalMHmattersThe road to motherhood is one often paved with joy, anticipation, and excitement for...

Understanding Adolescent Development

Understanding Adolescent Development

According to Erik Erikson (1994), the psychological developmental stage during adolescence is Identity vs. Role Confusion (ages 12-18). This is when...

Mental Health Awareness

Mental Health Awareness

While many people focus on their physical well-being, the food they eat, exercise, and getting regular check-ups for vision and dental care, they...

Self-harm is an Addiction

Self-harm is an Addiction

When you think of addiction, what comes to mind? Alcohol, drugs, gambling, maybe even sex? Does cutting or any other form of self-harm come to mind?...

Celebrating PRIDE! Month

Celebrating PRIDE! Month

Every year across America the LGBTQ+ community celebrates during the month of June. We see rainbow flags that show support and solidarity for this...

6 Hidden Signs of Anxiety in Teens

6 Hidden Signs of Anxiety in Teens

All teens experience some amount of anxiety. It’s a normal reaction to stress, and sometimes it helps teens deal with tense or overwhelming...

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