Good Therapy
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Posts to assist you in your journey toward healing.
Unlocking the Mood-Boosting Powers of Chocolate: Celebrating World Chocolate Day
Introduction As we gear up to celebrate World Chocolate Day on July 7th, it's the perfect time to delve into the intriguing relationship between chocolate and our psychological well-being. Beyond its undeniably delectable taste, chocolate has been the subject of...
Men’s Mental Health: A Crucial Conversation
Men's mental health, encompassing issues like depression, is a vital yet often overlooked subject. Despite its prevalence, societal expectations and stigma surrounding mental illness prevent many men from seeking the support they need. Recognizing the unique...
Creating Safe Spaces: Affirming Mental Health Care for LGBTQ+ Individuals
Members of the LGBTQ+ community often face significant challenges to their mental health and well-being. They experience higher rates of depression, anxiety, self-harm, and suicidality compared to their cisgender and heterosexual peers. This article explores the...
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