Individual Counseling
This is what good therapy looks like – personalized, compassionate, and made for you.
Healing starts here. At your pace. On your terms.
Life doesn’t come with a manual. And sometimes, figuring out what you’re feeling – or what to do about it – can feel overwhelming. That’s where we come in.
Good Therapy Counseling offers individual therapy that’s grounded in compassion, rooted in collaboration, and centered on you. Whether you’re navigating stress, anxiety, burnout, loss, identity, trauma, or simply feeling off – you don’t have to figure it out alone.
This is your space. And we’ll meet you right where you are.
Therapy for Women
We understand the pressure to juggle it all – family, career, relationships, and your own expectations. Our therapists provide a safe, empowering space to explore everything from anxiety and people-pleasing to burnout, boundaries, and big life transitions.
You don’t need to keep it all together. You just need a place to be. We’re here.
Therapy for Men
Let’s be real – mental health hasn’t always spoken to men. But you deserve support just as much as anyone else.
You don’t need to talk in metaphors or have the “right” words. You just need a space where someone listens, without judgment.
Whether it’s stress, anger, pressure, purpose, or emotional shutdown – we’re here to work through it with you. Therapy isn’t weakness. It’s strength in motion.
Young Adult & College-Aged Therapy
You’re not a kid anymore, but you’re still figuring it out. (We all are.)
College and early adulthood come with a whirlwind of changes – new responsibilities, shifting identities, major decisions, and a ton of pressure. Therapy gives you a space to slow down, process everything, and build tools to move forward confidently.
Whether you’re struggling with anxiety, identity, social stress, motivation, or simply want a place to talk – we’ve got you.
A Few Things We Work On Together
- Stress, anxiety & depression
- Relationship issues
- Identity & self-esteem
- Grief & loss
- Life transitions
- Burnout
- Emotional regulation
- Boundaries & communication
- Trauma recovery
- Career challenges
- Motivation & focus
- Motherhood
- Caring for the Aged Population
- Family Member Care
Your journey is yours. But you don’t have to take it alone.
Our individual therapy sessions are designed to fit your pace, your needs, and your goals. Come as you are. We’ll take it from there – together.
Our Blog
Unlocking the Mood-Boosting Powers of Chocolate: Celebrating World Chocolate Day
Introduction As we gear up to celebrate World Chocolate Day on July 7th, it's the perfect time to delve into the intriguing relationship between chocolate and our psychological well-being. Beyond its undeniably delectable taste, chocolate has been the subject of...
Men’s Mental Health: A Crucial Conversation
Men's mental health, encompassing issues like depression, is a vital yet often overlooked subject. Despite its prevalence, societal expectations and stigma surrounding mental illness prevent many men from seeking the support they need. Recognizing the unique...
Creating Safe Spaces: Affirming Mental Health Care for LGBTQ+ Individuals
Members of the LGBTQ+ community often face significant challenges to their mental health and well-being. They experience higher rates of depression, anxiety, self-harm, and suicidality compared to their cisgender and heterosexual peers. This article explores the...
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Most insurance accepted; including Medicare and HMO Plans
LOCATIONS
SOUTH NAPERVILLE
2132 Deep Water Lane
Suite 104, Suite 212 B
Naperville, Illinois 60564
NORTH NAPERVILLE
1250 N. Mill Street
Suite 101
Naperville, IL 60563