630-473-3971 intake@goodtherapycounseling.com
  • Facebook
  • X
  • Instagram
  • Facebook
  • X
  • Instagram
Good Therapy Counseling
  • Services
    • Individual Counseling Services
    • ADHD & Spectrum Disorder Support
    • Aging & Older Adult Mental Health
    • Anxiety Counseling
    • Children and Teens Counseling
    • Couples Counseling
    • Divorce Mediation
    • Educational Consulting
    • Psychological and Neurological Testing
    • Substance Use & Addiction Counseling
    • Online Counseling
    • Workplace Mental Health & Wellness
  • About
    • Our Team
    • Contact Us
  • Blog
  • Employment & Internship
  • Insurance & Billing
  • Client Portal
Select Page

1 in 4 Who Meditate Have Had Bad Psychological Experience

by admin | May 11, 2019 | Gender Identity, Lifestyle Wellness, Research

More than a quarter of people who regularly meditate have had a “particularly unpleasant” psychological experience, including feelings of fear and distorted emotions, according to a new study. Researchers at the University of College London also found those who had...

Depression May Lead to Cardiovascular Issues

by admin | May 10, 2019 | Adults, Anxiety and Stress, Depression, Mental Health, Research, Stress, Workplace Mental Health

New research suggests everyday stress may play a significant role in overall health among adults with depression. A team of investigators from Penn State found an association between daily stress and cardiovascular issues in people with depression who are otherwise...

Older Adults: Anger More Harmful to Health than Sadness

by admin | May 10, 2019 | Aging, Anxiety and Stress, Mental Health, Research, Stress, Workplace Mental Health

New research finds that anger may harm an older person’s physical health by increasing inflammation. Inflammation is associated with such chronic illnesses as heart disease, arthritis, and cancer. However, investigators discovered not all negative emotions are...

Interpersonal Relations: Opposites Can Make Rewarding Decisions

by admin | May 10, 2019 | Marriage Counseling, Mental Health, Research, Workplace Mental Health

New research related to interpersonal relations confirms that while opposites may attract and drive each other a little crazy, oppositional viewpoints may be overcome with unique decision-making compromises that allow each party to be satisfied with joint decisions....

Goal Persistence Tied to Reduced Anxiety and Depression

by admin | May 10, 2019 | Anxiety and Stress, Depression, Mental Health, Psychological & Neurological, Research

Those who exhibit goal persistence and maintain a positive outlook on life tend to have less anxiety and depression over time, according to a new study published in the Journal of Abnormal Psychology. “Perseverance cultivates a sense of purposefulness that can create...
« Older Entries
Next Entries »

Search

Recent Posts

  • Back-to-School Anxiety: How to Support Your Teen Emotionally This Year
  • Summer Slowdown: Why Mental Health Can Dip When Life ‘Should’ Feel Easier
  • Mental Health Awareness Month: 7 Signs It’s Time to Consider Therapy
  • Why Is Psychological & Neurological Testing the First Step Toward Effective Treatment?
  • Feeling Burned Out? Signs of Emotional Burnout and When to Seek Help

Categories

  • Abuse
  • Addiction
  • ADHD
  • Adults
  • Aging
  • Anxiety and Stress
  • Autism
  • Behavior Disorders
  • Children and Teens
  • Cognition
  • Depression
  • Diet & Nutrition
  • Domestic Violence
  • Eating Disorders
  • Educational Consulting
  • Gender Identity
  • Lifestyle Wellness
  • Marriage Counseling
  • Men's Mental Health
  • Mental Health
  • Postpartum
  • Psychological & Neurological
  • PTSD
  • Research
  • Sleep
  • Stress
  • Substance Abuse Counseling
  • Suicide
  • Trauma
  • Workplace Mental Health
Copywrite Good Therapy Counseling 2020 | Designed by The V2M2 Group, Inc.