by admin | May 11, 2019 | Gender Identity, Lifestyle Wellness, Research
More than a quarter of people who regularly meditate have had a “particularly unpleasant” psychological experience, including feelings of fear and distorted emotions, according to a new study. Researchers at the University of College London also found those who had...
by admin | May 10, 2019 | Adults, Anxiety and Stress, Depression, Mental Health, Research, Stress, Workplace Mental Health
New research suggests everyday stress may play a significant role in overall health among adults with depression. A team of investigators from Penn State found an association between daily stress and cardiovascular issues in people with depression who are otherwise...
by admin | May 10, 2019 | Aging, Anxiety and Stress, Mental Health, Research, Stress, Workplace Mental Health
New research finds that anger may harm an older person’s physical health by increasing inflammation. Inflammation is associated with such chronic illnesses as heart disease, arthritis, and cancer. However, investigators discovered not all negative emotions are...
by admin | May 10, 2019 | Marriage Counseling, Mental Health, Research, Workplace Mental Health
New research related to interpersonal relations confirms that while opposites may attract and drive each other a little crazy, oppositional viewpoints may be overcome with unique decision-making compromises that allow each party to be satisfied with joint decisions....
by admin | May 10, 2019 | Anxiety and Stress, Depression, Mental Health, Psychological & Neurological, Research
Those who exhibit goal persistence and maintain a positive outlook on life tend to have less anxiety and depression over time, according to a new study published in the Journal of Abnormal Psychology. “Perseverance cultivates a sense of purposefulness that can create...